this post was submitted on 20 Aug 2023
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What clicked and made you have a different mindset? How long did it take to start changing and how long was the transformation? Did it last or is it an ongoing back and forth between your old self? I want to know your transformation and success.

Any kind of change, big or small. Anything from weight loss, world view, personality shift, major life change, single change like stopped smoking or drinking soda to starting exercising or going back to school. I want to hear how people's life were a bit or a lot better through reading and your progress.

TIA πŸ™

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[–] Bluetreefrog@lemmy.world 10 points 1 year ago (2 children)

The seven habits of highly effective people. Sounds like a get rich quick book but it’s actually a very profound book about what it means to be authentic to yourself and in your interactions with others. This book completely changed my life.

Thinking fast and slow. This book will give you insights into your own mind that are science based and actually explain so much of what we observe in the behaviour of ourselves and others.

[–] Bruno@feddit.de 3 points 1 year ago

I read The Power of Habit - Why We Do What We Do in Life and Business by Charles Duhigg

Not sure if it changed my life but when you mentioned your book about the seven habits of effective people I thought about this.

I think every once in a while about this habit self manipulation for your own advantage. Quite an interesting read for some though inspiration

[–] DrMango@lemmy.world 2 points 1 year ago

Thinking Fast and Slow has a lot of really good info but man does it go on.

You might also like Behave by neuroscientist Robert Sapolsky if you haven't already read it. It's another book which explains a lot of why we are the way we are. Very interesting read; lengthy but still compelling.