this post was submitted on 17 Aug 2023
124 points (88.8% liked)

No Stupid Questions

35311 readers
1068 users here now

No such thing. Ask away!

!nostupidquestions is a community dedicated to being helpful and answering each others' questions on various topics.

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules (interactive)


Rule 1- All posts must be legitimate questions. All post titles must include a question.

All posts must be legitimate questions, and all post titles must include a question. Questions that are joke or trolling questions, memes, song lyrics as title, etc. are not allowed here. See Rule 6 for all exceptions.



Rule 2- Your question subject cannot be illegal or NSFW material.

Your question subject cannot be illegal or NSFW material. You will be warned first, banned second.



Rule 3- Do not seek mental, medical and professional help here.

Do not seek mental, medical and professional help here. Breaking this rule will not get you or your post removed, but it will put you at risk, and possibly in danger.



Rule 4- No self promotion or upvote-farming of any kind.

That's it.



Rule 5- No baiting or sealioning or promoting an agenda.

Questions which, instead of being of an innocuous nature, are specifically intended (based on reports and in the opinion of our crack moderation team) to bait users into ideological wars on charged political topics will be removed and the authors warned - or banned - depending on severity.



Rule 6- Regarding META posts and joke questions.

Provided it is about the community itself, you may post non-question posts using the [META] tag on your post title.

On fridays, you are allowed to post meme and troll questions, on the condition that it's in text format only, and conforms with our other rules. These posts MUST include the [NSQ Friday] tag in their title.

If you post a serious question on friday and are looking only for legitimate answers, then please include the [Serious] tag on your post. Irrelevant replies will then be removed by moderators.



Rule 7- You can't intentionally annoy, mock, or harass other members.

If you intentionally annoy, mock, harass, or discriminate against any individual member, you will be removed.

Likewise, if you are a member, sympathiser or a resemblant of a movement that is known to largely hate, mock, discriminate against, and/or want to take lives of a group of people, and you were provably vocal about your hate, then you will be banned on sight.



Rule 8- All comments should try to stay relevant to their parent content.



Rule 9- Reposts from other platforms are not allowed.

Let everyone have their own content.



Rule 10- Majority of bots aren't allowed to participate here.



Credits

Our breathtaking icon was bestowed upon us by @Cevilia!

The greatest banner of all time: by @TheOneWithTheHair!

founded 1 year ago
MODERATORS
 

Would more men be open to going to therapy if they had resources tailored specifically for them, and if the office had Emotional Support Animals for appointment use?

you are viewing a single comment's thread
view the rest of the comments
[–] jbrains@sh.itjust.works 3 points 1 year ago (1 children)

What would it mean to you to tailor resources specifically to men? How would they differ from resources available to everyone generally?

[–] Vendetta9076@sh.itjust.works 5 points 1 year ago (1 children)

Most men, myself included are so emotionally stunted that before we even begin to go through therapy we literally need to be taught how to feel.

[–] TitanLaGrange@lemmy.world 7 points 1 year ago (1 children)

need to be taught how to feel.

And before that you'd need to convince a lot of us that that would be more useful than the current situation.

[–] Vendetta9076@sh.itjust.works 2 points 1 year ago (1 children)

Thats something I didn't even realize was a problem until you just said it. Ive gone through a lot of emotional development and therapy and Im still not completely convinced the old way wasn't better.

[–] TitanLaGrange@lemmy.world 1 points 1 year ago

It probably comes partly out of the social dynamic that causes the tendency to value men primarily by their usefulness rather than who they are personally. Feeling gets in the way of me getting shit done, earning money to support my family, etc., so I turn feelings off, mostly. I could turn them back on and learn to manage them and whatnot, but if that doesn't make it easier for me to earn money, fix the house, etc., or worse, actively gets in the way of those things by taking more of my work time or making it harder for me to want to do those things, then I don't have an incentive to be genuinely emotionally connected.

Also, evident confidence in one's ability to handle shit helps to make dependents feel happier and safer, so experiencing uncertainty, fear, and other such emotions tends to act against one's own interest in getting shit done and avoiding drama that distracts from shit getting done.

So yeah, it's kind of a question of 'who do you want to be?'. Personally, I put a fair bit of effort into suppressing 'negative' emotions (fear, uncertainty, sadness, envy) and try to encourage positivity (curiosity, joy, whatever the word for the opposite of envy is (ChatGPT says 'mudita', vicarious joy). I figure this tends to blunt some of the more subtle and nuanced emotional states since I'm kind of artificially managing the states, but it is a practice that helps people who depend on me feel stable and safe so they can do the things they want to do, which is important to me.

Compassion is probably the hardest to manage this way, mostly because it is a response to sympathetic feelings of negative emotions. Like, if I see someone who is sad and I am suppressing my sadness emotions this also has a heavy damping effect on my sympathetic sadness which is what usually triggers compassionate behavior. So I have to kind of manually watch for situations where sympathetic responses are appropriate and ease up on the suppression a bit (but not too much) to allow the empathy to kick in.