this post was submitted on 14 Aug 2023
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Unrelated, but I used to get them often. I found one article about vitamin D deficiency as a potential cause, and figured, "what what hell". Started taking 5000IU every day of the Swanson's brand. It took a month or so, but I've been aura migraine free for months (still get migraines sometimes, but they're MUCH less severe than they used to be and no auras). Ask your doctor first, in case you can't take vitamin D, but it's worth a try if it's safe for you.
I actually know what causes most of mine, there are some nerves in my neck that get pinched/aggravated and trigger them. And for some reason, if I have multiple days in a row where I don't get much sleep, those nerves get extra cranky. They are extra cranky right now.
I'm so so sorry! I guess, at lease, you know why. That's something, right? Not really, but :shrug: seriously, I'm so sorry you're going through that!