Men's Liberation
This community is first and foremost a feminist community for men and masc people, but it is also a place to talk about men’s issues with a particular focus on intersectionality.
Rules
Everybody is welcome, but this is primarily a space for men and masc people
Non-masculine perspectives are incredibly important in making sure that the lived experiences of others are present in discussions on masculinity, but please remember that this is a space to discuss issues pertaining to men and masc individuals. Be kind, open-minded, and take care that you aren't talking over men expressing their own lived experiences.
Be productive
Be proactive in forming a productive discussion. Constructive criticism of our community is fine, but if you mainly criticize feminism or other people's efforts to solve gender issues, your post/comment will be removed.
Keep the following guidelines in mind when posting:
- Build upon the OP
- Discuss concepts rather than semantics
- No low effort comments
- No personal attacks
Assume good faith
Do not call other submitters' personal experiences into question.
No bigotry
Slurs, hate speech, and negative stereotyping towards marginalized groups will not be tolerated.
No brigading
Do not participate if you have been linked to this discussion from elsewhere. Similarly, links to elsewhere on the threadiverse must promote constructive discussion of men’s issues.
Recommended Reading
- The Will To Change: Men, Masculinity, And Love by bell hooks
- Politics of Masculinities: Men in Movements by Michael Messner
Related Communities
!feminism@beehaw.org
!askmen@lemmy.world
!mensmentalhealth@lemmy.world
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I tried therapy to figure out how to express emotions and the male therapist said I was fine and keep going the way I am. I can’t cry and can’t really name my emotions or have awareness of what they even are. It’s so ingrained that this is the way we are supposed to be that even the professionals aren’t always aware.
That's a bad therapist. Definitely try another, and another two or three.
Even a good therapist may not be good for you.
Find a new therapist. Part of what makes dealing with mental health issues so hard is that you sometimes really need to shop around for a therapist, which can be especially hard when you're dealing with what you need help with 🫤
@AttackPanda @PaupersSerenade
I understand what you mean. I highly recommend the book "Language of Emotions" as an aide in identifying and respecting one's emotions.
https://www.goodreads.com/book/show/8048177-the-language-of-emotions
And of course, talking out loud about your emotions with people you trust.