this post was submitted on 02 Aug 2023
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Birch sap is a great idea, but as a sole drink I think the manganese poisoning might get to you before the sweetness.
TIL that's a thing you have to worry about. It has 52% of your daily value per 100 grams, according to Wikipedia. It looks like we're pretty well adapted to clear excess amounts out, though, so maybe it's fine?