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How do you be aware of major issues in the world and locally without becoming deeply depressed and cynical? (lemmy.dbzer0.com)

submitted 4 days ago* (last edited 4 days ago) by ComradeMiao@lemmy.dbzer0.com to c/asklemmy@lemmy.ml

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As someone in the US it’s so easy to see so many depressing issues from the ravages of capitalism, to war, imperialism, and genocide. How can one care about these issues and hope for change without allowing themselves to be affected mentally?

I’ve been considering this for the past week, connecting it with Buddhist compassion towards the world and a need for mindfulness. But it’s so easy to fall into emotionlessness.

I’ve also thought through the world has always had issues and though some are getting much worse some are getting better.

I have gone to counseling before but they just make it an individual problem when it’s the world.

Edit: doesn’t have to be US centric. Just I’m writing from that pov

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[–] TrickDacy@lemmy.world 4 points 4 days ago

I wanted to say there is some truth in what you're saying but the more I read, the more clueless you sound. Depression is real, and drugs that fuck your sex life up are probably worse. I have a lot of bad days but good days, good art, and a well placed joint help. Just because a lot of the current understanding of depression is flawed or wrong doesn't make it a fake made up condition. You probably aren't depressed if you can say that. Being the kid who was always super sensitive, would cry for hours, and getting really sad just thinking about something briefly are all things I experienced which prove to me that depression is real. No one else in my family was suffering like that. And I could say I was of higher intelligence and that's why, if I wanted to jerk myself off like you're doing, but the truth is it's a lot more complicated than that.