this post was submitted on 10 Nov 2024
363 points (97.9% liked)

Uplifting News

11407 readers
192 users here now

Welcome to /c/UpliftingNews, a dedicated space where optimism and positivity converge to bring you the most heartening and inspiring stories from around the world. We strive to curate and share content that lights up your day, invigorates your spirit, and inspires you to spread positivity in your own way. This is a sanctuary for those seeking a break from the incessant negativity often found in today's news cycle. From acts of everyday kindness to large-scale philanthropic efforts, from individual achievements to community triumphs, we bring you news that gives hope, fosters empathy, and strengthens the belief in humanity's capacity for good.

Here in /c/UpliftingNews, we uphold the values of respect, empathy, and inclusivity, fostering a supportive and vibrant community. We encourage you to share your positive news, comment, engage in uplifting conversations, and find solace in the goodness that exists around us. We are more than a news-sharing platform; we are a community built on the power of positivity and the collective desire for a more hopeful world. Remember, your small acts of kindness can be someone else's big ray of hope. Be part of the positivity revolution; share, uplift, inspire!

founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] Windex007@lemmy.world 41 points 5 days ago* (last edited 5 days ago) (1 children)

Any time you're in caloric deficit your body will start burning fat (and muscle) stores, so yeah.

I don't know enough about lactation, but I suspect if you stay in a deficit too long you'll just stop lactating.

[–] DarkThoughts@fedia.io 4 points 5 days ago (1 children)

In form of a lack of additional fresh nutrients, or old fat to burn?

[–] proudblond@lemmy.world 23 points 5 days ago

Windex007 is right; breastfeeding is how many new moms lose the excess pregnancy weight. But it is a delicate dance trying to keep your milk production up. Also, personally I was starving all the time while I was nursing, plus sleep deprivation, so for some of us the whole “losing the baby weight” doesn’t really work as well as we’d like.