this post was submitted on 05 Nov 2024
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any piece of advice is welcome, thank you :-3

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[โ€“] HikingVet@lemmy.ca 7 points 1 day ago

Well, there are several methods:

*Cold turkey: just stop and ride it out. You can do things like chew gum to help deal with the cravings. *Medication: Talk to your doctor *The Patch: follow instructions on box. *Nicotine Gum: use as directed *Vape: not the best method, but works for people.

Not an exhaustive list