It is understandable. But what is not understandable is turning a blind eye to the nuance and choosing hate over understanding. I'm glad you have not done so and done your own research, and I happily applaud you for that. But I meet plenty of people that blindly take some art social media influencer's misguided (sometimes suspiciously conveniently so) ideas on how AI works. Big companies aren't all that exists, and they are not the only ones making advancements. Or the majority of it, really. It just looks that way because they get all the attention and have all the means.

Pretending it is so is gives them far more unwarranted power than is healthy, as it creates a situation where people think they're destroying the big corporations, but in fact are destroying the means for smaller creatives that operate in the shadows to keep up and compete. AI technology will never be restricted in a way that will just harm the corporations as it currently is. Stricter copyright laws are a common proposal but I'm sure Disney et al are just downright content if that what ends up with it, as they have enough data to their own to easily train their own AI. And banning the technology as a whole would open up cans of worms that it won't be banned everywhere, leading to economic losses to the countries that do ban it.

I'm working day to day with professional artists from smaller companies that are using it for the right jobs to speed up their work. But their voices are unheard because if they speak up they get showered with hate and people calling them fake or frauds. Again, people that have created wonderful things without AI and deserve the title of artist multiple times over. They don't have millions of followers to back them up, so they just don't bother with and do what artists do, which is to create. Ironically, it's also in part artists that are silencing other artists over AI, not the big corporations.

is super energy demanding so it actively hurts the environment for no real benefit.

While I agree with that, it should be mentioned that it's mostly LLMs that require massively out of proportion energy. Generating images is about as expensive as playing a video game on high settings. Modeling software and 3D software also drain energy and producing art is just generally more expensive than consuming it. I think just saying 'it hurts the environment' is slightly misguided, since you can say that about literally everything. Humans existing at all is bad for the environment, but the balance of it is what matters. I do think LLMs go over the edge and big company's insistence to shove it into literally everything is despicable, and not proportional to the benefit.

The energy would be so much better used solving actual problems

So one thing I want to mention there is that AI is downright revolutionary in medicine. You can't look at technology as something that takes linear paths from improvement to improvements. The lessons learned in one area can also become applicable to other areas. AI can be used to detect cancers early, solve protein folding, find tumors on medical scans. And that's from just the relatively little knowledge I have of it. So yes, image generation doesn't solve such issue, but the technology that allowed them to exist does solve real tangible issues, and it's popularity and spread is inherently linked.

If some people enjoy AI generation, then that’s fine but I think it shouldn’t replace a passionate, skill-based workforce.

100% agree. No AI should ever replace humans. I would rather see people get excited to make something because of AI, and once they have some success and secure funding, switch over to competent human artists. That's how humans should replace AI in my eyes, not the other way around.