this post was submitted on 10 Apr 2022
33 points (100.0% liked)

Asklemmy

43945 readers
670 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy ๐Ÿ”

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS
 

I'm currently preparing for exams which are very important to me. Some days I can work for 6 hours or more without stopping and I get loads done and feel great about it. Unfortunately some days I get up and I can't bear to work.

On bad days, I feel like I can't focus on anything, and no matter how much it stresses me out, my brain just refuses to put any effort in. I have no motivation and just feel like going to sleep or giving up and doing something to waste time.

Generally I find if I work a lot one day the next day is more likely to be a bad day.

Does anyone else have this? How do you prevent this or at least cope with it?

you are viewing a single comment's thread
view the rest of the comments
[โ€“] GayLegend@lemmy.ml 1 points 2 years ago (1 children)

Have you looked into ADHD?

[โ€“] ster@lemmy.ml 1 points 2 years ago (1 children)

I don't know much about it honestly. I'm not really an impulsive person though?

ADHD is a spectrum that presents differently in sexes but can also have other disorders closely related. My ADHD made me more reclusive and not very spontaneous because of a comorbid with anxiety, over thinking everything. I got treated for my anxiety and was once that faded my impulsiveness was uncontrollable. I was well into adulthood before I got treated and I regret waiting so long just because of how effective it was, Atomoxetine+Vyvanse has been awesome.

I obviously can't diagnose you over the internet and I'm missing a few degrees to be qualified but after reading your comments here it sounds like a route you should investigate further with a dr.

You could write

Working on hyper obsessions while staring into space in-between motivation cycles

on my tombstone lol