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What's the trick to Menopause? (lemm.ee)

submitted 1 month ago by eric_cloudkiller@lemm.ee to c/asklemmy@lemmy.ml

35 comments fedilink hide all child comments

To prevent a recurrence of cancer, my wife's ovaries were removed and it has triggered menopause. We are in our mid 30s. It is a terrible business, with numerous symptoms like pain, discomfort, mood and attitude changes, and the like.

She is seeking treatments by her own idea, but that process has been extremely slow. In the mean time, all affection for me has completely evaporated and been replaced with anger, resentment, distance, and disrespect.

I know that she has no choice in what is happening to her, I know it is not her fault, I know she is barely able to control it, and I don't blame her for any of it. And yet, this new person living with me refuses to interact with me at all unless it's to chastise me for some perceived slight or criticize me for voicing my opinion.

I tried to express that I was feeling undesired and attacked but understood my plight was in no way similar to hers (nor as intense, serious, difficult, or important). I didn't want her to apologize because it wasn't her fault; I only wanted her to recognize that I was having feelings about what was going on.

She told me I had no right to those feelings, reminded me that what was happening was happening to her, and I should never bring it up again if I care about her at all.

So I'm seriously asking: What's the trick here? Do I just wait it out? Am I even allowed to have these feelings? Or should I just shut my big, dumb, stupid mouth? I legitimately want to know how to navigate this because I seem to only be making mistakes.

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[–] TheRealKuni@lemmy.world 16 points 1 month ago (1 children)

Besides the advice to seek OBGYN help, I strongly recommend couple’s therapy/counseling. For EVERYONE.

My wife and I started going to therapy when we were having some issues with communication and it was remarkably helpful. Getting to have a trained third party help work through your issues can assist with reframing and seeing things through one another’s eyes.

Like, obviously your wife isn’t the only one suffering here, and for her to tell you your feelings aren’t valid is outrageous, but she cannot see that from where she is emotionally right now. But getting her into a different setting and with someone trained to work through things like this may very well be able to get her into a state of mind where she can see how she’s effecting you. And at the same time, a therapist can help you to better support her by identifying the ways you already are and helping her recognize them, but also by helping her to communicate ways that you can better assist.

I genuinely cannot recommend couple’s therapy enough to EVERY couple. You don’t wait to bring your car into the shop until it’s broken, you bring it in for maintenance occasionally. Treat your relationship the same way and it’ll reward you, I promise.

[–] UltraGiGaGigantic@lemmy.ml 1 points 1 month ago (1 children)

Who is going to pay for this luxurious therapy?

[–] TheRealKuni@lemmy.world 2 points 1 month ago

It’s unfortunately not always covered by insurance. But it’s worth it if you can afford it.