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There has to be another way (lemmy.world)

submitted 3 months ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works

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[–] grue@lemmy.world 8 points 3 months ago (1 children)

But once I’ve hit my goal and don’t need to hit gym that hard anymore… That frightens me.

I'm pretty sure the notion of not needing to exercise as much after you've hit your goal is a misconception to begin with, if it makes you feel any better.

[–] grrgyle 1 points 2 months ago

Yeah you just keep setting goals and pushing until you're at your physical limit, then just maintain, forever.