ADHD

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A casual community for people with ADHD

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Relevant Lemmy communities:

Neurodivergent Life Hacks

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founded 1 year ago

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Coffee and ADHD (discuss.tchncs.de)

submitted 2 months ago by joulethief@discuss.tchncs.de to c/adhd@lemmy.world

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First off: I am still undiagnosed. I've followed the ADHD topic for more than a year now since I seem to match a whole lot of symptoms and behavior patterns. An official diagnosis will most probably still take another year. I live in Germany.

One thing that got me wondering was caffeine. As I've heard, drinking coffee will make ADHD folks not feel any more awake, maybe even a little tired.

While it doesn't make me feel awake as well, I very vividly remember my first coffee a long time ago that caused a massive outburst of productivity when all of the time I was known for being 'lazy' and distracted. However the effect quickly diminished with each subsequent coffee over the next year.

Isn't this a contradiction though? If I actually had ADHD, why did coffee have this awakening effect on me back then?

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[–] joulethief@discuss.tchncs.de 6 points 2 months ago

Oh my god, the distractibility at work without (or even with) coffee in the morning is so real. I even get the "buzz" feeling that you describe which can feel very unnerving at times.

I don't think I drink that much, at work its usually one in the morning and one right after lunch to avoid the food-induced coma. Max 1 or 2 on the weekends. Can't imagine going a full month without it though, lol.