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Yeah, I suspect it's just dehydration and electrolyte imbalance from the increased exercise - I had a similar thing happen when I went from sedentary to regular exercise.
I'm sure that explains the cramps, but the pain/discomfort happens within an hour or two after injection and lasts for a couple of days, which is the part that I'm worried about. But they might be connected in some way so taking the advice I've been given here seems like the way to go. I've bought magnesium, bought some banana smoothies, had some fried creamed spinach with broccoli, and made sure to drink lots. Hopefully there won't be any issues (or at least milder symptoms) with the next injection. Also gonna go grab some of those electrolyte sports drinks.
Thanks again <3
Edit: Also chocolate contains lots of potassium as well ! Treating myself as we speak
Awesome - I really hope the cramps go away. I was happy to hear you were starting to exercise more too, and to see now that you are really taking care of yourself is just so heart-warming!! ❤️ ❤️ ❤️