this post was submitted on 02 Aug 2024
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The foods which compose about 60% of the calories of an American diet are likely contributing to dementia.

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[–] Notyou@sopuli.xyz 2 points 3 months ago

I think the reason for it is the fact a diverse gut micro biome is healthy for you. They have so many posistive benefits from helping fight infections to taking up space so bad bacteria don't show up.

They have studied the gut micro biome in many people and even noticed certain bacteria are higher for individuals that "usually eat whatever they want" type of people.