this post was submitted on 29 Jul 2024
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You get a pretty solid booty doing squats and deadlifts.
It's good to have options though. I messed up my foot pretty bad and while I can jog a few times a week, deadlifts or squats are right out.
Ah, that's too bad. Those are like the King & Queen of exercises. It's a good thing you do have other options though.
I started powerlifting and got so much badunk in my trunk - 10/10 would recommend
I had to buy jeans with a bigger waist because my ass wouldn't fit any more. When I got fitted for a suit the seamstress grabbed my thigh and shook it and said "he has lots of muscles" to the tailor. Haha. As weird as that is, it made me feel good.