@duckweed@vegan AFAIK methylcobalamin is just fine, I am taking it for the last 10 years exclusively (beside drive-by intake in other foods), and my B12 has never been in deficit. But I do really hate it when the taste changes, takes me a while to adapt each time...
@duckweed @vegan AFAIK methylcobalamin is just fine, I am taking it for the last 10 years exclusively (beside drive-by intake in other foods), and my B12 has never been in deficit. But I do really hate it when the taste changes, takes me a while to adapt each time...