homhom

If exercise was taught as something to make you mentally feel better and be stronger instead of be fit/look good/be skinny, we'd have a lot more physically active people. The former is easier to measure after each session instead of the time it takes to lose weight and look fit.

I like this. But a way more simple and inexpensive method is to fill a bucket with water, get your soap, wash and scrub with that then wash off in the shower.