bjjmentalmodels

joined 1 year ago
 

This week we're joined by Shawn Williams! Shawn is a black belt under Renzo Gracie, and is both a renowned competitor and teacher. In this episode, Shawn Williams explains his "closed loop" strategy for Jiu-Jitsu, wherein you're always advancing without compromising position.

 

DISCLAIMER: Jiu-Jitsu is not therapy, and is not a replacement for therapy.

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