If I’m in panic mode, I focus on being fully present without thoughts. So if I’m home, I might start to clean, or make tea or just any activity that I can wholly focus on without thinking about what I’m doing. When I’m not in a panic, deep breathing usually helps. I try to meditate throughout the week when I’m not anxious to help with practicing staying present when the panic and anxiety does come.
Monola19
I’m glad this is relatable to others, I feel like trash everytime before I realize I’m muted 🤣🤣
MAPPA doing what MAPPA does, animation was top notch. Can’t wait to see everything adapted.
Very much appreciated!
Totally understandable, it’s been really nice to see communities grow in engagement. Just something else I love about the site! Looking forward to it 😊
Thank you! I clicked the link and saw Yaoi@kbin.social under the title and was able to search and find it that way ☺️
Wooooh! Happy to see ☺️ too bad I can’t find it from searching in kbin.
New video games and books lol. Also, my husband and close family members--I like seeing people I love happy and look forward to the time I have with them since life is short.
A master of dishonesty….fails at dishonesty
My elementary school closed down a few years back. They had a small reunion with any students that attended before they closed for good. It was a definite blast from the past as there were a few teachers that still worked there and many of my old classmates attended. Unfortunately, I didn’t receive the news until after they already shut down but I was able to see pictures on Facebook.
One of my favorite cozy reads is howls moving castle by Dianne Wynne Jones and that series as a whole. If you’ve seen the movie, the book has enough differences that it’s completely worth a read.
You seem like you’re already doing everything you can to treat your symptoms. As Kolanaki said, there is no cure for the common cold. I’d continue getting as much rest as you can before your vacation. My colds usually take atleast 7-10 days to fully go away and that’s with proper rest. Sometimes I’ve gotten lucky and only had symptoms for a few days. If you have a sore throat, throat coat tea helps as well.