would that work the same with people? I've read that fasting is good for your health but like would it increase your health if you ate only once a day. I'm thinking either a good breakfast or just waiting until lunch, which I'm not exactly sure about though since you probably need something to start the day off of
would that work the same with people? I've read that fasting is good for your health but like would it increase your health if you ate only once a day. I'm thinking either a good breakfast or just waiting until lunch, which I'm not exactly sure about though since you probably need something to start the day off of