Talk to people at the gym. Be friendly and try and connect with others. Invite them to go on runs or whatever with you.
Simple as that, really. Doesn't matter if you're 21 or 55 the same holds true.
### We are moving! **Join us in our new journey as we take a new direction towards the future for this community at mbin, find our new community here and read this post to know more about why we are moving. Thank you and we hope to see you there!**
Talk to people at the gym. Be friendly and try and connect with others. Invite them to go on runs or whatever with you.
Simple as that, really. Doesn't matter if you're 21 or 55 the same holds true.