this post was submitted on 25 Jul 2023
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[–] LemmyGuy@lemmy.world 1 points 1 year ago

would that work the same with people? I've read that fasting is good for your health but like would it increase your health if you ate only once a day. I'm thinking either a good breakfast or just waiting until lunch, which I'm not exactly sure about though since you probably need something to start the day off of