I can see the logic here. I can ride my pedal bike to work (6.5 miles nearly all uphill) but I probably would ride every day if it was on an e-bike that helped with the steeper uphill bits.
this post was submitted on 29 Feb 2024
13 points (81.0% liked)
Get Fit
130 readers
1 users here now
๐ช๐ Fit Community: Get Fit and Support Each Other on the Journey to Wellness! ๐๏ธโโ๏ธ๐๐ช
Welcome to the Fit Community on Lemmy! This dynamic community is all about embracing a healthy and active lifestyle while providing support and encouragement to one another. Whether you're a fitness enthusiast, a beginner on the path to wellness, or someone looking to make positive changes in your life, this is the perfect place to share your fitness journey, seek advice, and connect with like-minded individuals who share your commitment to health.
๐๏ธโโ๏ธ๐ช Share your workout routines, nutrition tips, and success stories, and engage in uplifting conversations that inspire and motivate each other to reach our fitness goals. From cardio workouts to strength training, yoga to outdoor adventures, the Fit Community covers a wide range of fitness interests and experiences.
We believe in the power of community support and accountability. Whether you need guidance on form and technique, want to share your progress, or are looking for workout buddies, this community is here to provide a welcoming and inclusive space where we can all thrive together.
๐ค๐ Let's create an environment where we celebrate every step forward, share our knowledge, and provide a supportive network to help each other stay motivated and committed to our fitness journeys. Embrace the challenge, connect with fellow fitness enthusiasts, and unlock your full potential as you strive for a healthier and happier life.
So, join the Fit Community on Lemmy, lace up your sneakers, and let's sweat, inspire, and support each other as we embark on this incredible journey towards optimal fitness and well-being! ๐ช๐๐๏ธโโ๏ธ
founded 1 year ago
MODERATORS
Its also a good psychological crutch "I dont feel like riding today... You know what, Ill ride but Ill take it easy and let the motor do more work" and once you're out there you fall into your rhythm and just get on with it.
Whenever its a running day at the gym (and I fucking hate running) I always tell myself "Go. But if you start running and you're just taking the piss and making terrible time you can go do double distance on an exercise bike" Once I get my arse moving, I almost always do the run.
Fresh air is not exercise. Sitting on a bike versus pedaling are two very different things
Many electric bikes, like the Specialized pictured in the post, are pedal assist with no throttle. They simply make you go faster and have a range of adjustable settings for acceleration response, power, etc. You can get great exercise on them for sure, especially if a rider would otherwise be adverse to getting on a bike.
the argument, is that you need to do some pedaling, and you do more than with a pedal bike