this post was submitted on 02 Sep 2024
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Collapse

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This is the place for discussing the potential collapse of modern civilization and the environment.


Collapse, in this context, refers to the significant loss of an established level or complexity towards a much simpler state. It can occur differently within many areas, orderly or chaotically, and be willing or unwilling. It does not necessarily imply human extinction or a singular, global event. Although, the longer the duration, the more it resembles a ‘decline’ instead of collapse.


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Summary

Background

Inadequate micronutrient intakes and related deficiencies are a major challenge to global public health. Analyses over the past 10 years have assessed global micronutrient deficiencies and inadequate nutrient supplies, but there have been no global estimates of inadequate micronutrient intakes. We aimed to estimate the global prevalence of inadequate micronutrient intakes for 15 essential micronutrients and to identify dietary nutrient gaps in specific demographic groups and countries.

Methods

In this modelling analysis, we adopted a novel approach to estimating micronutrient intake, which accounts for the shape of a population's nutrient intake distribution and is based on dietary intake data from 31 countries. Using a globally harmonised set of age-specific and sex-specific nutrient requirements, we then applied these distributions to publicly available data from the Global Dietary Database on modelled median intakes of 15 micronutrients for 34 age–sex groups from 185 countries, to estimate the prevalence of inadequate nutrient intakes for 99·3% of the global population.

Findings

On the basis of estimates of nutrient intake from food (excluding fortification and supplementation), more than 5 billion people do not consume enough iodine (68% of the global population), vitamin E (67%), and calcium (66%). More than 4 billion people do not consume enough iron (65%), riboflavin (55%), folate (54%), and vitamin C (53%). Within the same country and age groups, estimated inadequate intakes were higher for women than for men for iodine, vitamin B12, iron, and selenium and higher for men than for women for magnesium, vitamin B6, zinc, vitamin C, vitamin A, thiamin, and niacin.

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[–] maketotaldestr0i@lemm.ee 6 points 1 week ago

A year ago I was reading a bunch of papers on biofortification via plant breeding and there was some really interesting info about just how many people can be shifted from inadequate to adequate intake of some nutrients just by breeding in things like higher levels of lysine, zinc, iron, beta carotene, etc.. into staple crops. In places like india and africa just replacing a handful of crops with improved varieties can shift hundreds of millions of people out of deficiency ranges that cause permanent cognitive and physical stunting/disability.

Overtime as trace mineral depletion continues in global cropland and as CO2 levels reduce nutrient density of crops purposeful breeding programs and soil repletion will be necessary to have decent health of previous generations

[–] bewater@lemm.ee 3 points 1 week ago

True for me, I've used the ChronOMeter app in the past (it used to calculate all the micro and micro nutrients of a wide variety of food in different databases, now I don't think the free plan is that complete anymore) and even when I ate only unprocessed or minimally processed (by minimally processing I mean for example simply cooking) whole foods and made everything from scratch I could never get the recommended daily amounts of some nutrients, especially IIRC iron, calcium, vit E, vit D, and depending on the meals I made one or another B vitamin, often thiamine.

Some of this difficulty has to do with our crops being lower in nutrients because the soil itself is (and I think microplastic pollution doesn't help), especially regarding iron and calcium. Nutrient rich plants require nutrient rich soil to grow and are probably more interesting to insects that want a bite, that's why they are often more expensive.

Also difficult to meet the omega 3 and 6 requirements at the same time while staying below 30% of daily calories coming from fats. Vitamin C is easy to get, it's in raw vegs and fruit and the minimum required is ridiculously low, even if I admit I supplement it sometimes because so called megadoses (it's soluble in water so there is no risk of overdoing it aside from digestive issues in sensitive people. I tolerate about 1 g every four hours easily, and vaguely remember the upper limit in general in studies being around 8 grams a day but at some point it's just a way to make your pee more expensive) taken at the onset of symptoms shorten the duration of respiratory infections especially for people whose immune system is temporarily down due to intense exercise (don't take my word for it, check it out and experience it and correct me if necessary, I'm going from memory here)