this post was submitted on 23 Aug 2024
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Longevity

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A sub about trying to live forever - or die trying.

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David Sinclair Supplements: A Deep Dive To His Supplement Regimen (foodnourish.net)
submitted 2 months ago by PG3001@lemmy.world to c/longevity@mander.xyz
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Exploring the Latest Supplements, Vitamins, and Medications in Sinclair's Longevity Regimen

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[–] threelonmusketeers@sh.itjust.works 1 points 2 months ago

Anyone else here read Sinclair's book? If so, did you implement any diet or lifestyle changes?