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Meet the jacked vegan strength athletes defying stereotypes (grist.org)

submitted 3 months ago by stabby_cicada to c/vegan

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[–] SeikoAlpinist 1 points 3 months ago

This is inspiring, thanks. I wish there was more info about the high-protein diets these athletes take.

I'm spending about the equivalent to $600/mo USD just to get 195g of protein daily through vegan powders and vegan meal replacements. It's expensive but it keeps the carbohydrates down (a medical necessity).

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