this post was submitted on 25 Jun 2024
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
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- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
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- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
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- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
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- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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I like to pretend I'm getting exercise
Well, you are indeed getting exercise - 10K paces is 10K paces. Plus, gravity is much kinder to a pacing body than a sedentry one...
I used to do the stairs as part of it, but it gave me my 5th (and hopefully final) bout of plantar fasciitis, which lasted 18 mos, so no more of that....