this post was submitted on 20 Jun 2024
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[โ€“] psud@aussie.zone -1 points 4 months ago* (last edited 4 months ago)

Or to find a long term way of eating that makes you not obese (and not skinny-fat either). I'm on a zero fibre, zero sugar diet which works well โ€” makes me feel good, though it is pretty extreme and isn't supported by any national dietary guidelines. I have been not obese for over a year and not overweight for a few months

That sounds very fatphobic :/ but really I did it for allergies and health rather than for body image, it just happens to have worked for body image too