this post was submitted on 16 Jun 2024
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Cost by Protein Source (lemmy.ca)
submitted 4 months ago by Beaver@lemmy.ca to c/frugal@lemmy.world
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[–] howrar@lemmy.ca 3 points 4 months ago

Yeah, it's dry weight. I just checked the labels on my beans at home. They all approximately 7g protein per 35g beans (i.e. 20g protein per 100g beans).