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submitted 6 months ago by uriel238@lemmy.blahaj.zone to c/lgbtq_plus@lemmy.blahaj.zone

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Moldy Monday continues.

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[–] el_abuelo@lemmy.ml 5 points 6 months ago (1 children)

Hope you get to the bottom of it soon!

Sounds like you still have lots of options for maintaining fitness:

pretty much any upper body exercises
bodyweight single-leg squats?
if you can get to a cheap gym you've got a myriad of resistance machines available they don't need balance etc..but maybe cost is an issue.

Anyway I'm sure you've thought of all of this - just know this one stranger wants you to be able to lead a healthier life soon!

[–] fossilesque@mander.xyz 4 points 6 months ago (1 children)

I'm going to be honest: I will not do any of that lol. It does not keep my brain busy therefore, it doesn't happen. I've got that internal ADHD.

[–] el_abuelo@lemmy.ml 1 points 6 months ago

Never heard of it, but I can imagine what you mean!