Greentext

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Early_To_Risa@sh.itjust.works

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Anon figures out how dieting works (sh.itjust.works)

submitted 5 months ago by Early_To_Risa@sh.itjust.works to c/greentext@sh.itjust.works

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[–] shuzuko@midwest.social 2 points 5 months ago* (last edited 5 months ago)

Yeah, getting obsessively into some kind of physical activity that gives you dopamine beyond just the basic "after workout" happy chems will absolutely transform your body. I started aerial arts at 33 after 3 years of being almost completely sedentary post-autoimmune-diagnosis and am closing in on 2 years now. I look and feel a million times better and I need to eat way more to keep up with my 8+ hours a week of intense acrobatic and calisthenic workouts xD

Down side is that if I can't go to class I'm a grumpy bitch, lol.