this post was submitted on 12 Jul 2023
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The struggle is real (lemmy.world)
submitted 1 year ago by Jamixthedestroyer@lemmy.world to c/memes@lemmy.ml
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[โ€“] Saneless@lemmy.world 14 points 1 year ago* (last edited 1 year ago) (1 children)

No diet works without cheat days. As long as you don't have too many and stick to no more than 6 or 7 per week you'll be ok

[โ€“] Master@lemmy.world 3 points 1 year ago

That's my problem I have 8 cheat days a week :( Hard to lose weight that way!