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I get the impression that the preference for dark mode tends to be more common in Millennial/Gen-Z men.
As an older Gen-X, I cannot stand having dark mode on during the day or light mode at night. I use auto whenever it is available. I don’t know why!
My daughter and her female friends do not have dark mode during the day. My younger coworkers often have dark mode at work, but only the male ones.
I’m curious about those who use dark mode all the time: were you born after 1980 and male?
Gen X woman here, I started using dark mode a couple of years ago when I was really suffering from Long Covid, and using any kind of screen was a trigger for fatigue so bad I'd need to go lie down and sleep before I collapsed. I read up on managing screen work with fatigue conditions, and dark mode was suggested. As soon as I tried it it was like loads of noise went quiet in my brain, and it just felt calmer. I also suspect I may be autistic and / or ADHD and this may also be a factor. I have to have everything on dark mode now, light mode just feels so shouty and loud.