this post was submitted on 01 May 2024
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[–] anotherspringchicken@aussie.zone 3 points 6 months ago (1 children)

That looks interesting! I have the attention span of a goldfish these days, which is hugely frustrating. Does it offer some solutions?

[–] Seagoon_@aussie.zone 2 points 6 months ago

it offers a million solutions 😊

the main one is trust your gut, you know when you are doing something you shouldn't and you know what to do

of course , that doesn't make it easy

I know I'm really weak, that's why I have close to zero apps on my phone, I don't use phone banking nor do I use any email. No shopping apps, no myki, no reddit and i'm not on any other social media, I don't look at news, nothin' . If I go out away from my lap top I'm away from all the computer stuff. I'm using my phone even less now that I got myself a lovely new watch.

My focus is still not great but that's a ptsd thing and a loss of practice thing.