Depends a lot on brand and quality, but I'd guess the average is somewhat close to yours, at $3.00 US. Beans are a major source of protein for most people, where I live. Doesn't help me, though - I don't much mind the flavor, but they make me incredibly nauseous.

[–] queermunist@lemmy.ml -2 points 1 year ago

Beans are just about the best source of plant protein, yeah. Grains and nuts have protein too, but nuts are definitely pricier and grains have pretty bad carb/protein ratios. If you can't eat beans for whatever reason it'd be a serious commitment to be vegan! No shame in that.

As an aside, I actually have nothing against eating bugs like crickets and mealworms etc. It makes me a bad vegan but I don't really care about whether or not bugs have feelings lol