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Emotional Regulation (i.redd.it)

submitted 4 months ago by Mandarbmax@lemmy.world to c/curatedtumblr@sh.itjust.works

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[–] TooLazyDidntName@lemmy.world 28 points 4 months ago (3 children)

Guessing it's just the exercise? I feel more in control of my emotions after a nice long walk.

[–] Anyolduser@lemmynsfw.com 28 points 4 months ago

Human beings crave agency and usefulness, even the little humans and even in little ways.

[–] fidodo@lemmy.world 13 points 4 months ago

Sunlight too is incredibly important for mood

[–] TheGalacticVoid@lemm.ee 1 points 4 months ago

It's more about doing something they enjoy and find fulfilling