ADHD

9611 readers

97 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

MrPoopyButthole@lemmy.world

MrPoopyButthole@lemmy.dbzer0.com

So f##king anxious! (lemmy.nz)

submitted 1 year ago by luthis@lemmy.nz to c/adhd@lemmy.world

10 comments fedilink hide all child comments

I'm an hour early for the bus and trying to decide on what to eat so I can past the 2 hours until I get to the eating point. Can't decide what to eat. Too anxious. Dumplings, I'll eat dumplings. Something about using chopsticks I really enjoy.

Bus leaves in 30 minutes, the stop is 5 minutes walk away. I have my dumplings. Still so anxious. I arrive at the bus stop and eat my dumplings. Its now 15 minutes til the bus leaves, I'm exactly on time.

Finally some relief when I'm sitting in the bus checked in and ready to go.

I'm going on holiday to ride mountain bikes for 5 days. I should be excited.

Anyone else gets this?

you are viewing a single comment's thread
view the rest of the comments

[–] luthis@lemmy.nz 3 points 1 year ago (1 children)

something not being "correct"

make sure it will be done correctly

Dude you hit the nail.

I definitely get this.

On reflection, there was definitely. Anxiety about somehow arriving in a situation I didn't like or was outside of my control. But no actual reality about that at all

[–] maegul@lemmy.ml 3 points 1 year ago

Yea ... the control side of it is a big factor too I think.

And for me, it's not like I can't "go with the flow" at all ... it's just that can only happen in the right situation where all/any circumstances are going to be ok or there aren't external requirements like being functional for work the next day or whatever that have to be done correctly.