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submitted 7 months ago by Sunny to c/asklemmy@lemmy.ml

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[–] systemshock@lemmy.world 17 points 7 months ago (3 children)

Love my current routine and it's doing wonders for my health, both phisically and mentally (or at least I believe it is, it might be a placebo):

waking up every day at the same time
bathroom (toilet, teeth, washing face)
glass of water with a multivitamin and omega-3 (I'm vegan and this is so much easier than finding food that has all that)
playing with the cat (I have no coice in this, she says it must be so, it is, therefore, so)
~15min of yoga
~10min of meditation

And then it's coffee and work time. I've been on this routine for about 2 years now and I feel amazing since starting with it.

[–] eightpix@lemmy.world 8 points 7 months ago (1 children)

So... What you're saying is, I need a cat.

[–] systemshock@lemmy.world 4 points 7 months ago

I certainly hope that's a rhetorical question.

Best regards, The cat.

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