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Maybe this is part of Dutch culture, but both me and most people I know aren't to big on taking any medication unless necessary. Doctors will also generally advice to just take some rest an dget better, unless there's medicine that is really necessary.
So idk, both times I just laid in bed feeling very tired and fucked up for a week, maybe took some paracetamol every now and then, and just waited for it to blow over. The second time I got it, which was during omicron, things did get a bit spooky. At some point I started struggling a bit with breathing. I noticed that I was getting tired just from breathing, so I told myself that of this stayed for too long or got worse I'd call a doctor. But luckily that didn't happen, and it all got better again after a few days.
For me the main focus was getting good rest and energy. Using (good) nose spray to make sure I could breathe well when sleeping, using paracetamol when sleeping, and eating and drinking enough even if I really didn't want to. I also slept around 10-14 hours per day at the peak, just because I was super duper tired
Same in Sweden, it's understood that it's going to suck and you'll be uncomfortable but that it'll pass. It's a given for a lot of people here that it won't be a problem to stop working while sick. Just rest and small comfort measures (for me, nose spray, ibuprofen if needed, sleeping and whining to myself).