ADHD Women

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A community for women to find support and discuss living with ADHD.

founded 1 year ago

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ickplant@lemmy.world

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We all do this, right? (lemmy.world)

submitted 7 months ago by ickplant@lemmy.world to c/adhdwomen@lemmy.world

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[–] QualifiedKitten@kbin.social 5 points 7 months ago (1 children)

I most definitely used to have a "to-done" list, completely separate from any to-do list. I think it helped me to get a better sense of how long things actually took and gave me an opportunity to focus on my accomplishments, rather than just my failures.

[–] ickplant@lemmy.world 2 points 7 months ago

I think it helped me to get a better sense of how long things actually took

I think I need to pay attention to this to improve the dread I feel before starting certain tasks. If I know I only have to withstand it for 5 minutes, I'd be more likely to do it.