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Daily Discussion Thread:🥝 Mon 25 Mar 2024 (aussie.zone)

submitted 7 months ago by CEOofmyhouse56@aussie.zone to c/melbourne@aussie.zone

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Have a good one 🙂

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[–] wscholermann@aussie.zone 7 points 7 months ago (1 children)

So I've been steadily working out for 6 months after being taken out for the same amount of time prior to a shoulder injury. I'm starting to see results and this pleases me.

I wouldn't say my shoulder is 100% but it's fine provided I stay away from certain movements.

[–] Gibsonisafluffybutt@aussie.zone 3 points 7 months ago (1 children)

I had the exact same issue. Shoulder injury that was giving me migraines.

Good work getting back into the groove of the gym!

[–] wscholermann@aussie.zone 2 points 7 months ago (1 children)

Did you get over your injury?

[–] Gibsonisafluffybutt@aussie.zone 2 points 7 months ago

Yeah eventually strengthening my back and shoulders has made it barely noticeable. It was a slow build up to the gym for me as well.