this post was submitted on 08 Jul 2023
50 points (98.1% liked)

ADHD

9625 readers
11 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago
MODERATORS
 

I’ve been diagnosed with ADHD, and I’ve noticed that I sometimes get sensory overload, when my kid (5, also neurodivergent) starts humming, or other loud conversations etc, I get physical pain from the sustain loud (or just high level) noise. I’ve been using my AirPod Pro with no music with just noise cancelling to help. Anyone else in a similar situation? What do you do to help?

you are viewing a single comment's thread
view the rest of the comments
[–] FARTYSHARTBLAST@sh.itjust.works 1 points 1 year ago* (last edited 1 year ago)

-32 db foam earplugs. I keep a couple pairs in my pocket always.