this post was submitted on 21 Mar 2024
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[–] Seagoon_@aussie.zone 5 points 7 months ago (1 children)

exercise is the best

and before anyone says it doesn't replace metal health help, the first thing my psychs to me said was that exercise is part of every mental health treatment plan and that I was expected to exercise

[–] Catfish@aussie.zone 7 points 7 months ago (1 children)

Exercise is fine. Gyms, like hairdressers, suffer from an excess of mirrors.

[–] Seagoon_@aussie.zone 4 points 7 months ago (2 children)

those mirrors are a necessity. We need them so that we can see ourselves when we do lifts and make sure we are doing them properly

[–] Catfish@aussie.zone 6 points 7 months ago

Understanding them doesn’t make them tolerable.

[–] Thornburywitch@aussie.zone 4 points 7 months ago

Dressage arenas likewise.