this post was submitted on 18 Mar 2024

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ADHD Women

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Can you all relate to this? I definitely fall into this category (lemmy.world)

submitted 8 months ago by ickplant@lemmy.world to c/adhdwomen@lemmy.world

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[–] Monument@lemmy.sdf.org 9 points 8 months ago

Sorta.

I do often wake up at 4, but the hyperactive part of ADHD is very strong with me. If I can fall asleep within a half hour, I’ll sleep normally until it’s time to wake up. But if I can’t fall back asleep, I get up for the day.
I only feel tired if I go back to sleep after 5. Otherwise the hyperactivity keeps me cruising along all day.