this post was submitted on 11 Mar 2024
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On waking up, after lunch and after dinner. I, specifically, also brush with toothpaste after breakfest and afternoon tea. That's a personal choice and not a recommendation.
That seems like a lot. I thought the thing was just morning and before going to bed, with xylitol gum for after eating
That's pretty standard in Brazil, but then again, we're known for being excessively clean.