this post was submitted on 28 Dec 2023
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Fitness

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What are your fitness goals for 2024? (programming.dev)
submitted 11 months ago by Sl00k@programming.dev to c/fitness@lemmy.world
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[–] PRUSSIA_x86@lemmy.world 1 points 11 months ago

At the end of last year I laid out a three year plan to get myself into shape. Year one would be general weight loss and dieting, year two I would incorporate cardio, year three is bulking. So far I've lost 58 pounds and dabbled in running. Looking to lose another 25 this year and maybe run a 5k.