this post was submitted on 18 Feb 2024
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submitted 8 months ago by _Gandalf_the_Black_@feddit.de to c/memes@lemmy.ml
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[–] chiwiu@lemmy.world 1 points 8 months ago

Sleeping with some light (the blinds not shut completely) was a cause for me, along with stress. No light, not able to see anything waking up, no eldritch horrors in the room and I probably fall asleep again.