this post was submitted on 18 Feb 2024
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First fully caffeine free day. I am feeling very flat and lethargic. Miss Meow considers this to be a good thing as it leads to more lap time.
@RustyRaven @CEOofmyhouse56 I'm 49 and heavily addicted to caffeine but take a few months break every 12-18 months. My time from decaf to more energized is 5 weeks.
When I have cut out caffeine in the past I've done it with a much longer time tapering down, but this time I'm doing it much quicker and the impact today is quite noticeable. Hopefully tomorrow won't be quite as bad, I feel tired enough to go to bed already.