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Renneder@sh.itjust.works

Exercise Can Be More Effective Than Antidepressants for Depression (www.stevestewartwilliams.com)

submitted 8 months ago by Renneder@sh.itjust.works to c/becomeme@sh.itjust.works

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[–] flicker@lemmy.world 4 points 8 months ago

Depression effects different people in different ways and this No True Scotsman BS ends up with people who exercise regularly not seeking help. I knew a man who exercised every single day and hanged himself at 37.

Not everyone's depression takes the form of "can't get out of bed."

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